DO YOU KNOW ABOUT BITTER LEAF?
Bitterleaf also known as Veronia amygdalina is an origin of Africa. It is a bitter plant whose leaves, extracts, stems and barks are used for culinary,medicinal and curative purposes. Vitamins in Bitter leaf are Vitamin A, Vitamin C ,Vitamin E, Vitamins B1 and B2. How it is Used : It can be cooked, juiced or chewed raw. BENEFITS #Regular consumption of this vegetable helps to regulate blood cholesterol levels which is a risk factor for heart attack and stroke #Bitter leaf is rich in proteins, vitamins, and minerals. #Due to the presence of nutrients especially Beta Carotene, It controls the synthesis of female sex hormones. This allows women to stay younger and healthy for a longer duration of time. Bitter leaf juice nourishes the skin. #Bitter leaf has been shown to significantly lower blood sugar levels and it also helps to repair the pancreas. #The plant has been widely used and recognised for its efficacy in preventing malaria. Drinking the juice alone is an antidote...