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Showing posts from November, 2017

Whatsapp Shares: COCKROACH MANAGEMENT THEORY

Hey everyone,  I have decided to start a daily  whatsapp shares. Since I started using whatsapp  I have come across very funny,  absurd,  interesting,  intriguing, annoying, sad, informative articles/words shared by people. I mostly do not agree with things shared on Whatsapp but some are are eye openers. I want to share anyone that gets me and would like to know of your thought on anything shared. What do you think about this. This was shared to me I don't know  if it's real but the contents  got me thinking. What do you think? *COCKROACH MANAGEMENT THEORY?* A beautiful speech by Sundar Pichai; an IIT-MIT Alumnus, now Google boss. "The cockroach management theory for self development" At a restaurant, a cockroach suddenly flew from somewhere and sat on a lady.She started screaming out of fear. With a panic stricken face and trembling voice, she started jumping, with both hands desperately trying to get rid of the cockroach. Her reaction wa...

How to Avoid Unnecessary Weight After Delivery

Remember to follow these basic tips to ensure you get the best out of what you eat: 1. Spread out your meals through the day instead of consuming three heavy meals. Try and have at least five to six small portions or meals through the day. This would help you not gain unnecessary weight. 2. Have your meals at a gap of about two hours. In case you feel hungry earlier, snack on some fruits or nuts. Don't rush for food every time you are hungry. 3. Avoid gulping down your food and instead take some time to chew it slowly. It may be difficult for you to have a relaxed meal while having a newborn around crying when ever you are eating  but you can ask your family members to look after your baby for some time. Good thing about "Omugo" 4. With a newborn, you will never get enough sleep. So, try to rest whenever possible. Sleep will help your body repair and heal better. 5.Try to eat more home cooked meals as you can and include lots of fresh local ingredients. Don't alw...